Cut some poultry into bite sized pieces. (I used 2 turkey breasts that were moderately sized)
Dump about a 1/2C or so of cornstarch into a bowl and coat all the meat in it.
In a small bowl mix about a 1/3C of honey, a few tablespoons hot sauce, and a few tablespoons of soy sauce, set aside.
Heat a pan or wok with oil in it.
Add meat and brown it up then add the rest of your stir fry veggies and cook till all the veggies are tender and the meat is cooked through, about ten minutes. Before your stir fry is done add in the sauce, stir to coat everything and let it thicken up.
Serve over rice. Squeeze some juice from an orange over the top to give it a pop of flavor and you could throw some chopped nuts on top. Slivered almonds worked really nicely.
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